Product Description

These will work perfectly with your gym pull up bar  or every other pull up bar . These ab straps are very well made and will lend a hand round out your workout routine, allowing you to perform such exercises as abdominal crunches and so on. To perform hanging knee raises, adjust the Ab Straps so the loop is about so long as your forearm, then hang the Ab Straps from the parallel grips of your pull up bar. Slide your arms throughout the loops then bend your elbows and clutch the handles of the pull up bar. Lift your feet off the ground and engage your stomach muscles by holding your stomach in. Raise your knees as much as your chest and lower them to the start position. You’ll also perform crossover knee raises by bringing your knees across your body or single knee raises alternating each and every leg. Try straight leg raises for more resistance
Heavy Duty
Fits all chin up bars
Add abdominal exercises on your chin up bar
Perfect for Gym and Workouts