Product Description

The Inversion Sling or Yoga Swing is a yoga prop that gives the practitioner a secure and fun way to improve each posture. It looks like a hammock but mainly supports your pelvis as a way to move your body horizontally, vertically or upside down. You’re able to check out any yoga posture with this prop. On either side, there are three arm and leg handles at different heights. Beef up core strength, flexibility, all whilst having some fun. Use it indoors or take it with you to the beach or the park. At just 2.9 lbs, you’ll take it anywhere and hang it in less than a minute. About the DVD Included: This Swing + DVD combo comes with a copy of the DVD Yoga Swing: A Beginners Guide to Learning 100’s of Yoga Swing Postures. This DVD is a simple-to-follow Yoga Swing series – designed for joint and spine decompression, in addition to gaining core strength. Through secure and mindful sequencing, long-time Yogi Chris Acosta shows you how to approach the Yoga Swing as a full Mind-Body healing practice.
Combo includes 1 Swing + 1 Yoga Swing DVD by Chris Acosta
Made from high strength parachute fabric
Weighs just 2.9 lbs (or 1.3 KG)
Assembled in less than a minute
Six easy grip handles, easy for anyone to use

Additional Information