Product Description

Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to hook up with Tracy and experience the life changing results you deserve!

Tracy will guide you through 4 complete dance cardio workouts which will get your heart rate up and the calories burning. Start with THE BASICS, where even the most novice of dancers will master the moves very quickly. Ultimately, you are going to be dancing your way through a complete total body workout that may be healthy happy workout fun!

The DVD includes 4 complete dance cardio workouts that can be utilized personally or combined- it’s as much as you!