Product Description

The Total Gym 1100 is designed that will help you tone, sculpt and fortify all your body without requiring the bulk and expense of a whole home gym. The Total Gym 1100’s ergonomic go with the flow board has handles that help you work your upper body, lower body and abdominal muscles. Meanwhile, included leg and wing attachments help you focus on your legs and arms. The compact, efficient trainer can replace an entire gym of equipment, yet folds away for simple storage in a closet. The Total Gym 1100 offers more than 60 different exercises that help you lift an adjustable percentage of your own body weight against gravity. The go with the flow board based exercises are smooth and fluid. As your strength and conditioning improves, you’ll be able to boost your resistance percentage easily increasing the incline and body weight lifted in each exercise.
Strengthens and tones more than one major muscle groups concurrently
Delivers a total body workout in only 10-20 minutes
Over 60 different exercises – cardio, strength training & stretch all on 1 machine
Accommodates beginner to advanced fitness levels – ages 8 to 80
Arrives fully assembled & folds for simple storage

Additional Information