Product Description

ProSource Flex Foam Roller can be utilized to increase balance and body awareness, core stabilization, and alleviate tight muscles with self-massage. After mastering the ProSource Flex half-round foam roller, full foam rollers can be utilized for a number of stabilization and strength exercises. When you’re done working out, use them to gently release trigger points in muscles to enhance overall performance.

Ideal for beginner and intermediate users, the firm EVA foam provides moderate pressure for rolling out knots in large muscle groups like back, legs, and lats. They may be able to also be used for stretching to increase flexibility and range of motion. Seated, kneeling, or standing balance exercises can also be done on one or two rollers for core strengthening, increasing body awareness, and making improvements to balance. No exercise routine must be without a dependable fitness roller!

Designed to help release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas such as the back, calves, IT band, hamstrings, lats, and glutes
Ideal for beginner and intermediate users, the dense foam structure provides moderate pressure to break up knots and relieve pain, and is firm enough to fortify all body types
Provides an unstable yet firm surface that makes it a versatile fitness tool for Pilates core work, rehab exercises, spine stabilization, balance work, stretching, and body-awareness
Eases muscle tightness and increases blood circulation for faster recovery and reduced soreness, without the pain that extra firm, high-density foam rollers can cause
Made out of non-toxic EVA foam that may be easy to clean; comes in 36″ x 6″ that may be suitable for anyone, and a compact 12″ x 6″ for simple transport