Product Description

General Application: Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates muscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and a lot more! Medical Applications: The high density Foam Roller stretches muscles and tendons, breaks down soft tissue adhesion, and soothes tight fascia even as increasing blood float and circulation to the soft tissues. How It Works: The usage of your own body weight and a Foam Roller, you’ll be able to perform a self-massage or Myofascial release. By applying gentle, sustained pressure on the soft tissues, Myofascial release leads to softening and lengthening of the fascia. Myofascial release has been shown to relieve quite a lot of muscle and joint pains such as IT band syndrome and shin splints in addition to bettering flexibility and range of motion.
Shuttle Size: take it anywhere!!
High Density Foam Roller
4″ Diameter x 12″ Length
Excellent Tool to Promote Flexibility and MyoFacial release.
Four color exercise program included