Product Description

On the other hand the past has shaped you, your future is yours to shape and if you wish to shape it for success, you can find no better coach to get you there than Alden Mills. Alden’s strategy is embodied in an 8-step action-based acronym called UPERSIST: Understand the why; Plan in three dimensions; Exercise to execute; Recognize your reason to imagine; Survey your habits; Improvise to overcome; Seek expert advice; and Team up.
Former Navy SEAL and Inventor of the Perfect Pushup and Perfect Ab Carver, Alden Mills, created this book to help people master the muscle that is the key to a better body: your brain
Think of BE UNSTOPPABLE as a fitness system for your brain
The entire fitness products on the planet won’t do you any good until you have the right mindset to go after the body you need
BE UNSTOPPABLE gives your brain the 8 essential exercises to master the mindset to succeed at building the body you need
Whether you need a better body or a better life, the rules are the same; this book will teach you the 8 rules to succeed at anything in a simple, easy-to-needless to say parable with real-life Navy SEAL and entrepreneurial stories that make sure you learn the formula for success
Discover ways to BE UNSTOPPABLE IN ALL YOU DO