Product Description

This auction is for one piece of up to date black painted solid cast iron kettlebell. The kettlebell or girya (Ottoman Turkish:Topuz) is a cast-iron weight (resembling a cannonball with a maintain) used to accomplish ballistic exercises that combine cardiovascular, strength and flexibility training. kettlebell exercises build strength and endurance, particularly within the lower back, legs, and shoulders, and increase grip strength The basic movements, such as the swing, take hold of, and the clean and jerk, engage all of the body immediately, and in a way that mimics real world activities such as shoveling or farm work.
Top quality kettlebell set. Made of Top quality solid cast iron.
Painted to give protection to kettlebells from elements
To be had weight: 5, 10, 15, 20, 25, 35, 45 Lbs
Material: Solid cast iron. Textured wide maintain for better grip