Product Description

Use it for warming up at the beginning of your grip workout. Apply it to your “off days,” as a part of your active rest regimen to speed recovery. Use it for grip workouts that do not call for anything rather so macho as a Captains of Crush Gripper. Use it to relieve stress right through the day. There are many really useful things an IronMind EGG can do, so get one . . . and use it! The IronMind 3-Minute Blue EGG is firmer and is perfect if you prefer a stiffer feel, even though it still has a useful amount of give.

Egg-shaped, made of a 21st century polymer that feels great to squeeze and retains its shape. Measures 4″ long and 7-1/4″ around the widest part.
Warmup or cooldown when training with your Captains of Crush or IMTUG Grippers
Enjoy active rest, or speed up recovery in between your heavy training sessions
Work off nervous energy, think more clearly, and even perhaps lower your blood pressure all through the day
Develop and deliver that python-like squeeze, capable of closing a No. 3 or No. 4 CoC Gripper
A key tool for achieving strong, pain-free hands, keep one on your dsk at work and one on your counter at home