Product Description

Includes:

• IdealStretch
• IdealStretch DVD with Beginner & Advanced Routine
• IdealStretch Instruction Card
• Heal the Back – Starter DVD
• Heal the Back – Follow Up DVD
IdealStretch is the Safest and Most Effective Hip, Groin and Hamstring Stretching Aid
The Heal the Back Starter DVD is probably the most-effective home program ever created for back pain. This DVD includes secrets, myths, helpful tips that most doctors do not know or may not let you know. Your core, posture and understanding will not be the similar.
The Heal the Back Follow-Up DVD is the very best transition after you have mastered the Starter DVD. Every exercise is progressed specifically to continue the gains of strength, flexibility and spine health. The Follow- Up DVD’s goal is to prepare you and your spine for activities and sports again by building at the 4 Pillars to a healthy back.

Additional Information