Product Description

Target your lower body muscle groups, including inner and outer thighs, and get results as your muscles exert effort to lift and balance the weight of these adjustable five-pound ankle weights. Ankle weights are one of the crucial best ways through which so as to add resistance on your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it’s to lift and balance. The similar may also be said for the knee joint. By adding a minimum amount of weight, the leg muscles should exert considerable effort to lift and balance the weights, which supplies maximum results. This 5-pound set includes two ankle weights that weigh 2.5 pounds every.
Weights adjust easily with zipper closure
Perfect for weight training and rehabilitation
This 5-pound set includes two ankle weights
weigh 2.5 pounds every

Additional Information