Product Description

The Empower Adjustable Ankle Weights are made of soft, stretchy neoprene fabric that may be breathable and comfortable to wear. Simple Velcro closures provide a safe, snug fit for most wrist/ankle sizes and the original pocket design allows for quick and easy weight adjustments. This weight set is intended to be used on wrists for walking or at the ankles for quite a few lower body exercises and comes equipped with a very simple-to-follow, step by step illustrated workout poster.
6-8lbs of combined weight in two adjustable ankle weights with a unique pocket design that allows for quick and easy weight adjustment from 3-4lbs
Velcro closures provide a safe, snug fit on most wrist and ankles
Achieve a better calorie burn by adding weight for your wrists for walking or at the ankles for lower body exercises
Includes two neoprene ankle weights 15 x 5.5, iron inserts and follow-along workout guide