Product Description

Get more out of your workout the usage of Bowflex SelectTech free weights with the 3.1 Series adjustable bench. It adjusts to four different positions for workout versatility–over 30 different exercises. It enables you to do more exercises to get the body you wish to have and ensures proper posture to be able to maximize your results. It’s the perfect way to Turn into your space into a personal fitness center.

This bench is also great for correcting posture and stabilizing your positioning for a protected, muscle-building free-weight workout. It’s built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position reinforce. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.

Specifications:

• Dimensions: 56″ L x 26″ W x 20″ H (142.25 L x 66 W x 51 H cm)
• Adjusts to four different positions
• Corrects posture and stabilizes positioning for a protected, muscle-building free weight workout
• Can be used with more than 30 exercises
• Comes standard with a removable leg hold-down brace for added decline position reinforce

About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.

Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the potential for muscle or joint damage. Plus, from a single utility bench, a vast number of exercises may also be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench let you maximize your strength training goals whilst minimizing your risk of personal injury.

Manufacturer’s Warranty
15-year warranty on frame, one-year warranty on upholstery

Compare these Weight Benches
Model	Universal Decline Bench	Universal Five-Position Weight Bench	Bowflex SelectTech Adjustable Bench Series 3.1	Bowflex SelectTech Adjustable Bench Series 5.1
MSRP	$99.99	$169.99	$199.00	$279.00
Number of Positions	1	5 total -10° / flat / +15° / +30° / +45°	4 total -10° / flat / +45° / +90°	6 total -17° / flat /+30° /+45° / +60° / +90°
Bench Description	Single piece	Single piece top Standard seat	Single piece top Rounded seat for legs	Two piece top Rounded seat for legs
Leg Brace	Yes – fixed	Yes – fixed	Yes – Removable	Yes – Removable
Maximum Weight	200 lbs	250 lbs	300 lbs	300 lbs
Dimensions (L x W x H)	45″ X 17″ X 25″	51″ X 17″ X 25″	56″ X 26″ X 20″	56″ X 26″ X 20″
Assembled Weight	16.3 lbs	33.4 lbs	55.1 lbs	61.7 lbs
Warranty	Frame: 2 years Upholstery: 30 days	Frame: 2 years Upholstery: 30 days	Frame: 2 years Upholstery: 30 days	Frame: 2 year Upholstery: 30 days