Product Description
The Bowflex Revolution Home Gym will give you a compact total body workout. The Revolution is distinguished by the company’s SpiraFlex resistance technology,. On account of the SpiraFlex® technology, every exercise with the Freedom Arms™ delivers ultra-smooth, consistent resistance through all the range of motion – a very powerful ingredient in building lean, strong muscle. The Revolution utilizes lightweight interlocking plates which allow you to quickly and easily adjust the resistance from 10 to 220 pounds for upper body workouts (which can also be upgraded to 300 pounds). The machine duplicates virtually every exercise from your local gym, with Freedom Arms that adjust 170 degrees to work muscles from quite a lot of angles with 10 different settings so you’ll quickly and easily change the direction of resistance and work upper-body muscles from various angles. The machine also includes a leg press plate for your lower body, at the side of a five-position foot harness. All told, the Revolution supports more than 100 exercises, including a comprehensive core and abs workout.
The unique variable independent pulleys, or Freedom Arms, adjust 170 degrees |
Adjust the resistance from 10 to 220 pounds |
Features and Specifications:
Get in shape from the convenience of your own home |
- Number of Exercises 100+
- Resistance Technology: SpiraFlex (220lbs)
- Maximum Configuration: 300 lbs (186 kg)
- Functionality Leg Developer: Yes
- Preacher Curl Attachment :Optional
- Gym Style Ab Attachment: Optional
- Dimensions: Compact
- Bench Design: Folding
- Workout Area 10′ x 7′ x 7′
- Machine Weight 157 lbs (71 kg)
- Maximum User Weight 300 lbs (136 kg)
- Extras: Workout DVD
Bowflex Revolution Home Gym |
Compare these Bowflex Home Gyms |
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Model |
Body Tower | PR1000 | Blaze | PR3000 | Xtreme 2SE | Revolution |
MSRP |
$499.00 | $799.00 | $1,099.00 | $1,299.00 | $1,599.00 | $2,999.00 |
Resistance | N/A (body weight)” |
210 lbs Power Rod Resistance | 210 lbs Power Rod Resistance | 210 lbs Power Rod Resistance | 210 lbs Power Rod Resistance | 220 lbs of SpriaFlex Resistance |
Upgradeable Resistance | N/A | No | Yes- to 310 lbs or 410 lbs | Yes- to 310 lbs | Yes- to 310 lbs or 410 lbs | Yes- to 300 lbs |
Platform |
N/A | Horizontal (bench folds to save space) |
Horizontal (bench folds to save space) |
Vertical | Vertical | Horizontal (bench folds to save space) |
Number of Exercises |
20 + | 30 + | 60 + | 50 + | 70 + | 100 + |
Exercises Pictured in Owners Manual |
18 | 24 | 66 | 26 | 79 | 101 |
Arm Exercises |
2 | 5 | 16 | 4 | 24 | 21 |
Chest Exercises |
4 | 4 | 8 | 3 | 6 | 18 |
Ab Exercises |
3 | 2 | 5 | 2 | 3 | 8 |
Back Exercises |
2 | 3 | 9 | 4 | 18 | 15 |
Shoulder Exercises | 2 | 4 | 14 | 6 | 16 | 22 |
Leg Exercises |
5 | 6 | 13 | 7 | 12 | 17 |
Cardio Row | No | Yes | Yes | No | No | Yes |
Maxium User Weight |
300 lbs | 300 lbs | 300 lbs | 300 lbs | 300 lbs | 300 lbs |
Workout Area Required | L 53″ x W 50″ x H 77″ | L 103″ x W 80″ x H 82″ | L 90″ x W 38″ x H 83″ | L 96″ x W 78″ x H 83″ | L 96″ x W 78″ x H 83″ | L 120″ x W 84″ x H 83″ |
Warranty | Frame: 5 years Wear parts: 1 year |
Frame: 1 year Parts: 60 days Power Rods: 5 years |
Frame: 1 year Parts: 60 days Power Rods: 5 years |
Frame: 1 year Parts: 60 days Power Rods: 7 years |
Frame: 1 year Parts: 60 days Power Rods: lifetime |
10 years |
Features spiraflex resistance technology
Resistance curve provides a smooth and even feel
Easy to move from one exercise to the next
Frequently Bought Together
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- Price for all: $72.32 Add to cart
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