Product Description

Sledgehammer training is an efficient, low have an effect on whole body exercise, and is growing in popularity, especially with cross have compatibility, strongman, and fitness cross-training. A single swing contains your feet, legs and hips, core, chest, back, and shoulders, and after all your upper and lower arms. These muscles working in combination demand a considerable amount of oxygen, which makes sledgehammer swinging as metabolically challenging as any identical exercise PROGRAM, like rowing. The s-hammer Series comes from 10lb-30lb in 5lb increments.
Durable steel construction
Machined knurled over 90 percent of take care of for simple stress free grip
Head is welded to take care of for increased safety and performance
Symmetrically balanced for optimum weight equalization
10 lb. Total weight

Additional Information