Product Description

Shorter and lighter bar. Can be utilized for Pilates, Yoga, and Martial Arts workouts in addition to an alternative to dumbbells. Adds selection to group of exercise when weighted resistance is desired for unilateral and bilateral coaching. Ideal for independent arm movements. Add resistance to core exercises. Carry out wrist rotations. Use in rehab or physical therapy. Solid steel construction. Rubber end caps. Color coded by weight. Bar color: Black. 24 in. L (6 lbs.). The easiest way to keep your Body Bars and Mini Bars having a look great is to store them properly. With these prime quality storage racks, your Body Bars will look great when displayed to your club, studio, or home.
Shorter and lighter bar
Can be utilized for Pilates, Yoga, and Martial Arts workouts in addition to an alternative to dumbbells
Adds selection to group of exercise when weighted resistance is desired for unilateral and bilateral coaching
Ideal for independent arm movements
Add resistance to core exercises