Sale!
NSD-Power-AutoStart-Spinner-Gyroscopic-Wrist-and-Forearm-Exerciser-with-Auto-Start-Feature-0
NSD-Power-AutoStart-Spinner-Gyroscopic-Wrist-and-Forearm-Exerciser-with-Auto-Start-Feature-0NSD-Power-AutoStart-Spinner-Gyroscopic-Wrist-and-Forearm-Exerciser-with-Auto-Start-Feature-0-0NSD-Power-AutoStart-Spinner-Gyroscopic-Wrist-and-Forearm-Exerciser-with-Auto-Start-Feature-0-1NSD-Power-AutoStart-Spinner-Gyroscopic-Wrist-and-Forearm-Exerciser-with-Auto-Start-Feature-0-2NSD-Power-AutoStart-Spinner-Gyroscopic-Wrist-and-Forearm-Exerciser-with-Auto-Start-Feature-0-3NSD-Power-AutoStart-Spinner-Gyroscopic-Wrist-and-Forearm-Exerciser-with-Auto-Start-Feature-0-4

NSD Power AutoStart Spinner Gyroscopic Wrist and Forearm Exerciser with Auto Start Feature

$39.99 $32.99 (as of January 24, 2016, 11:52 am)

Auto start With Internal Pre-Tensioner, Just Roll Back The Rotor In The Direction Of The Arrow On The Rotor Or Against The Internal Resistance, When Sufficient Tension Is Achieved, Just Release And Enjoy!
Patented Design; Compatible with Nsd Digital speedometer Sm-01 and Sm-02
Computer Balanced inner rotor for VIBRATION FREE operation at up to 15,000 RPM

Buy product

Category: .

Product Description

NSD Roll’n Spin / Auto-Start Spinner
Have fun strengthening hands, wrists and forearms in just a minute a day

NSD Spinner will give your hands, wrists and forearms a workout with resistance training. It can develop and shape your grip and forearm muscles to support baseball, tennis, golf games and most sports. Burn fat and get rid of flabby arms. It may help prevent and relieve repetitive stress induced injuries like carpel tunnel syndrome, tendonitis and RSI. NSD Spinner is a compact, simple way to isolation exercise without having to go to the gym. Lightweight, portable and perfect for traveling. It’s a great gift for anyone with no time to work out.

Roll’n Spin

No starter cord or external battery powered aid needed. We’ve made the use of the Spinner to fortify your wrist and arms easier than EVER. The Roll ‘n Spin Spinner incorporates a pre-tensioner inside the gyroscope that allows for a simple roll back to spin up the gyro with enough momentum to get you started. Watch the attached video above to see how easy it is to get “started” exercising with the NSD Spinner.

Easy to Use

Our Spinners are a quick and effective way to increase your grip strength and an excellent complement to those who play sports. Professionals and amateurs alike can all get pleasure from our “One minute, One powerful hand” pledge! The instructions below apply to all the other NSD Spinner Roll’n Spin / Auto-Start models.

Wind-up the rotor first
Start the Rotor
View larger

Step One: Start

Wind-up the Spinner by turning the rotor in the direction of the arrow. Alternate the left and right thumb even as maintaining pressure on the rotor. You will have to feel some resistance building up as you wind up the rotor, like a toy race car. The rotor will have to be fully wound within 10-15 steps.

Operate the Spinner like this
Operation Motion
View larger

Operation Tips

Imagine there is a center point on the back of your hand. Make a circle around the center point when you hold the Spinner. The motion of your hand rotating the Spinner is similar to making ice cubes swirl inside a glass. The essence of operating the Spinner is not about how fast you rotate your wrist. It’s about how to synchronize your wrist rotation to the momentum and timing the rhythm of the rotor’s gyration. The faster the rotor spins, the easier it is to operate. You’ll want to wind up the Spinner with sufficient tension.

Release the rotor and let it spin
Hold and then Release
View larger

Step Two: Release

Hold the Spinner in one hand with thumb firmly pressed on the rotor. Release thumb to release the rotor. The rotor will have to now spin at a moderate speed.

Stengthen your muscle with these postures
Muscle Training
View larger

Muscle Training Diagram

NSD Spinner is a great training device for strengthening your fingers, wrists, forearm, triceps, biceps and shoulder when you use it with different postures as shown left. It may support flexibility, endurance, grip strength and coordination in your hands and wrists. Move your wrist gently when you use NSD Spinner to alleviate wrist and finger pain from tendonitis and RSI.

Rotate your wrist
Wrist Rotation
View larger

Step Three: Rotate

Transfer the Spinner to your preferred hand. Rotate your wrist in a circular motion to speed up the gyroscopic rotor. Start your wrist rotation slowly. Increase your wrist rotation gradually. Remember to keep a tight grip on the ergonomic grip once the rotor is spinning on top of things. When speed increases, the resistance increases.

Snap on a NSD Speedometer to make your exerciser more fun!
Speedometer SM-02

Track progress and results with a digital counter.

All NSD Spinners are compatible with NSD LCD Display Speedometer SM-01 and SM-02. NSD Speedometer may be ordered one after the other and snapped on the top of NSD Spinners in a second.

Auto start With Internal Pre-Tensioner, Just Roll Back The Rotor In The Direction Of The Arrow On The Rotor Or Against The Internal Resistance, When Sufficient Tension Is Achieved, Just Release And Enjoy!
Patented Design; Compatible with Nsd Digital speedometer Sm-01 and Sm-02
Computer Balanced inner rotor for VIBRATION FREE operation at up to 15,000 RPM
Affect resistant structure with Military-grade plastic shell that comes in an attractive BLACK
Reversible inner tracks make 2X Lifespan. Provides up to 24.9 lb-in of torque at 10,000 RPM

Frequently Bought Together