Product Description

FitDeck is a unique deck of Exercise Playing Cards that makes exercise more simple, convenient, and fun. FitDecks are available in 56-card and 26-card Booster decks. 56-card FitDecks specialize in bodyweight-only exercises (i.e. Bodyweight, Junior, Senior, Yoga, Pilates, Stretch, Prenatal, and Postnatal). 26-card Boosters may require certain equipment (i.e. Exercise Ball, Pull Up bar, Dumbbell, Office, Go back and forth, Kettlebell, etc.). Boosters can be utilized as a standalone workout or they are able to be combined with other FitDecks to create an even more challenging routine.

Each card has three fitness levels to accommodate different abilities (beginner, intermediate, advanced). Cards are held in a plastic cardholder making it easy to carry and draw cards even as on the go. Shuffle cards before every workout to get a random sampling of upper, middle, lower, and full-body exercises. Never spend another minute trying to make a decision what kind of exercises to do. FitDeck does the thinking for you. Just shuffle, draw, and go.

FitDeck Pull Up is a 26-card Booster deck that contains illustrations and instructions describing 18 different Pull Up exercises to be able to give a boost to all of the body – particularly the upper body and back. Use this Booster deck alone or combine it with related FitDecks and Booster decks (i.e. Bodyweight, Combat Sports, Kettlebell, Firefighter etc.).
Designed to drastically reinforce upper body strength (back, grip, forearms, hands)
Contains illustrations & instructions describing 18 different pull up exercises
Includes tutorial on proper pull up mechanics and techniques
Suggestions for multiple pull up routines, games, and challenging sequences
A perfect complement to the FitDeck Bodyweight workout when you have access to a pull up bar