Product Description

The Kathy Smith Advanced Kettlebell Solution features a 10lb and a 15lb kettlebell to take your workout to the following level. You’re going to experience toning, strengthening and weight loss. Kettlebell training is an old style exercise for all fitness levels that may be now emerging into the mainstream. Many cite kettlebell training as the exercise that modified their bodies by sculpting, toning and burning fat. The Kathy Smith Kettlebell are sand filled with a soft outer shell that would possibly not scratch floors. The care for and kettlebell shape mimic the standard kettlebell design with a big, easy-to-grip care for and a stable, rounded base.
The Kathy Smith Kettlebell Solution Includes: One 10 lbs. Soft Kettlebell; One 15 lbs. Soft Kettlebell
4 Workouts on One DVD: Upper Body, Buns and Thighs, Core and Fat Burning (75 minutes total time)
Kathy Smith Nutrition Solution
Kettlebell Solution Workout Wall Chart