Product Description
This auction is for one piece of up to date 45 lbs Vinyl Coated solid cast iron kettlebell. The kettlebell or girya (Ottoman Turkish:Topuz) is a cast-iron weight (resembling a cannonball with a maintain) used to accomplish ballistic exercises that combine cardiovascular, strength and flexibility training. kettlebell exercises build strength and endurance, particularly within the lower back, legs, and shoulders, and increase grip strength The elemental movements, such as the swing, take hold of, and the clean and jerk, engage all the body directly, and in a way that mimics real world activities such as shoveling or farm work.
Top of the range Vinyl Coated kettlebell set. Made of Top of the range solid cast iron.
Vinyl coated to give protection to kettlebells from elements
Total weight: 45lbs (1pc)
Material: Solid cast iron. Textured wide maintain for better grip
Include 1pc X 45 lbs Kettlebell
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