Product Description

Kettlebell training develops strength, power, endurance and balance as it allows for swing movements and release moves with added safety and added grip, wrist, arm and core strengthening. The original shape of the kettlebell provides the “unstable force” for handling – key for the effectiveness of the kettlebell exercisesWorking out with kettlebells will sculpt and tone all of the body because lifting and controlling a kettlebell forces all of the body, and specifically the core, to contract as a group, building both strength and stability on the same time. They’re an excellent option for getting a complete body workout in a little while. Yes4All cast iron kettlebell has black paint and a custom fit design for extra protection. It also features textured, solid steel handles for a comfortable grip. The care for measures 1.25 inches in diameter. For indoor or out of doors use.
Set includes (1) 5 lbs, (1) 10 lbs, (1) 15 lbs, (1) 20 lbs, (1) 25 lbs, and (1) 30 lbs shipped in two boxes
Textured wide care for for better grip
Material: Solid cast iron. Total shipping weight is 105 lbs
Painted to give protection to kettlebells from elements
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