Product Description

Doing shrugs with this Olympic Shrug bar builds mass and thickness right through the mid-back and higher traps. Uniquely designed to do away with contact with the higher thighs and front Torso to offer greater vary of muscle contraction and deep tissue development. Used for shrugs, dead lift, bench press, military press, squats and lunges. Builds thicker, stronger legs by allowing you to make use of heavier weights with less strain at the lower back. Solid steel with super-durable zinc plated finish.
Knurled handles for grip
Load is centered and now not off axis like traditional deadlifts placing less stress at the spine
Works trapezius muscles with shrug lifts
Use for stiff legged deadlifts and Romanian deadlifts