Product Description

Now to be had with Resistance bands for additional upper body toning! The Resistance bands are adjustable length and can detach from the unit if needed. The unit comes with a wall chart that features exercises incorporating the resistance bands. From the elite athlete to weekend warriors trying to stay in shape, the BOSU Balance Trainer helps to give a boost to and coordinate your body (including the muscles that you do not see). The trainer targets the core muscles of your body–those muscles around your abdominal and back area–helping you to not only gain strength, trim and tone, but to assist coordinate your whole body. The BOSU Balance Trainer is a flexible piece of equipment that may be ideal for static and dynamic balance training. The BOSU Balance Trainer can be utilized to integrate balance challenges into cardiovascular, endurance, core and flexibility training. The 4-in-1 Workout DVD includes the following workouts: BOSU Calorie Combustion, BOSU Long and Lean, BOSU Absolute Abs, BOSU Total Body Workout. BOSU is an acronym for “both sides up.” The BOSU Balance Trainer can be utilized with the platform side either up or down to challenge balance with different body positions. Proudly Made in the united states.
BOSU Balance Trainer combines all of the elements of fitness cardiovascular toning and flexibility into unique and highly effective combinations
Detachable Resistance Bands with adjustable length
Maximum User Weight: 300 lbs.
Includes Instructional 4 in 1 DVD, Exercise Wall Chart, Manual and Pump
Proudly Made in the united states